...is Wednesday, September 25th. It's a day to focus attention on the importance of regular physical activity and health awareness for women. And I'm officially giving you permission to go to the spa and pamper yourself in honor of the day. :) Seriously, there are lots of different ways to be 'healthy' and a good massage or a facial are equally as important for your soul as a 10-mile run is good for your heart. So in honor of this day, I found a place that's doing something cool. Healthy Woman is having a speaker in to talk about happiness and they're offering some great services and deals that night, too. Click here to check it out. Here's to another week of trying to be healthy and making good choices!