Episode 30 – How Bodywork Can Ease Our Stress

Shanna and Krista chat with Hannah Crossley owner of “Intristic Freedom Body Work” and how bodywork can ease the stresses of mommies and daddies.

Hannah’s website: https://www.ifbodywork.com/

About Hannah Crossley: My name is Hannah and I firmly believe that all of us come into this life whole; we are born into fullness and there remains a blueprint of our wholeness that we always have access to. But as we all know, life presents us with adversity and hardships that bring us pain, grief, anger, and so much more. As a result of such challenges, we often become further and further removed from this intrinsic knowing; we forget our wholeness and we become stuck in a story of brokenness, either physically, mentally, emotionally, spiritually, or a combination of them all. In the work that I’m doing I feel passionately committed to bringing people back to remembrance; to help people remember their innate wholeness and that they have the agency and power to return to that place and to that peace and more importantly, that wholeness is their home, their natural state of being and that they can boldly claim that peace and healing because it their birthright from the very beginning.