Jim Bartlett
May 9, 2023
Chris from McFarland needs to learn her kids’ names.
kiernan
Krista asks Shanna, Corrina, and Dr. Jaz mommy Q&A questions that highlight this very special day!
May 8, 2023
Celeste from Madison should never put off putting away the laundry.
May 4, 2023
The base of this casserole is frozen burritos. Yes, frozen burritos! Get the recipe and see a picture here.
May 3, 2023
Krista and Corinna Crade talk to Tim O’Brien and his wife Becky, owners of The Healthy Place. These experts share their favorite products for adults and kids to stay calm, focused, and of course, healthy! The Healthy Place Website https://findyourhealthyplace.com/ The Healthy Place Instagram The Healthy Place Facebook Tim O’Brien is more than just the owner […]
Week Ten is here and so is the biggest week of your 5k training plan. 3 short training weeks to go! This week we try to eliminate breaks and run longer and faster. We continue with Fartlek intervals that will be cued this time – every single one. What a fun key workout – let’s […]
May 2, 2023
Jamie from Madison needs to be better at reading labels.
April 27, 2023
Alison from Sun Prairie sometimes makes situations worse.
Only four ingredients. Get ready to indulge. Get the recipe and see a picture here.
April 26, 2023
Week Nine is here and with this, you are “peaking” as it’s called in training. You are about to finish up the grind of your training. We are proud of you! Now you experience yourself as a real runner and learn what a Fartlek run is all about. Let’s add even more fun to the […]