Episode 15 - How to Build Trust with Our Kids
Dr. Jaz leads today's topic with Krista and special guest author Felicia Butler, founder of "Save All Our Black Sons" & author of "A Survival Guide for my Black Son, Love Always Mom" a book of
advice provided by Black men for young Black pubescent males being raised by single mothers.
Episode 14 - The Balancing Act
Corrina Crade shares tips with Krista on how to balance life as a busy mom. Learn these 5 tips to help you connect with your family and yourself!
Corrina’s Entertainment Company
Episode 13 - What Parents Say vs. What Children Hear
Krista and Shanna Powell chat with child psychologist Laurie Assadi "Did I Hear You Right? Understanding What Children Hear vs. What We Say"
Laurie L. Assadi, MA, Ed.S
For 40 years, Laurie Assadi has used her formal education, parenting experience, and nurturing instincts to touch the lives of children and young adults struggling with various attention, behavioral, and emotional problems. After graduating Magna Cum Laude from Hillsdale College with a degree in Psychology, she earned a Master's Degree in both Clinical and School Psychology and an Educational Specialist Degree in School Psychology. Laurie feels it’s imperative to work with parents, teachers, physicians, and spouses to provide a multidimensional approach to best address the complexity of health. Laurie has provided over 600 workshops to increase understanding of how children and young adults think, feel, and learn. In addition, she has authored and published “Waking from the Nightmare: Giving our Children Optimism” which is a personal, practical guide to understanding, diagnosis, and treatment of Mood, Anxiety, and Attention Disorders in children and teens.
Episode 12 - Choosing to be Happy Without Guilt
Co-host Shanna Powell leads today's topic with Krista about "Choosing to be Happy Without Guilt"
Episode 11 - How to Better Communicate with Our Kids
Co-host Dr. Jasmine Zapata leads today's topic with Krista offering tips on "How to Better Communicate with our Kids"
Episode 10 - Body Image: How Childhood Perceptions Influence Our Adult Selves
Corrina Crade & Krista chat with personal trainer Jacklyn Wilkinson from Pinnacle Fitness about Body Image and the pressure that it puts on our kiddos and into adulthood.
Bio: Jacklyn Wilkinson
Jaclyn grew up dancing, she started at age 3 and then went on to competing starting at 9 years old. After high school, Jaclyn went to massage therapy school and then also became a certified personal trainer. Jaclyn is mom to twin boys Chane and Parker and her daughter Bexley, she married her best friend in 2009. Jaclyn is the GroupX director and a personal trainer at Pinnacle Health and Fitness and she runs her own eCommerce business.
Episode 9 - Say Goodbye to Your Kiddos Being Picky Eaters
Hosts Krista & Corrina Crade interview Kara Hoerr, registered dietitian and owner of Kara Hoerr Nutrition. Kara teaches us how to cook healthy food and snacks for picky eaters. She offers tips and yummy meal ideas that will sure spark your child's taste buds!
Kara Hoerr is a registered dietitian nutritionist who specializes in family and childhood nutrition. She’s originally from Iowa but has called Madison, Wisconsin, home for the past 10 years where she lives with her husband and daughter. When she’s not helping families and individuals end mealtime battles or quit diets for good, she’s usually baking or cooking in her kitchen, running on nearby trails, or trying to keep up with her daughter. She owns Kara Hoerr Nutrition where she offers nutrition coaching and online courses to help moms and dads out at the dinner table.
Episode 8 - Why Do My Kids Annoy Me?
Co-Host Shanna Powell joins Krista to chat about "Why Do My Kids Annoy Me!" Being a parent can be tough and sometimes you feel like hiding in the bathroom, locking the door, and stuffing your face with cupcakes. You are not alone! The girls chat about ways to help including what gets them to sometimes take that moment to breathe and let it go!
Why does my child's behavior trigger me? Resource
Episode 7 - Save All Our Black Sons
Krista & Dr. Jaz host author Felicia Butler, founder of “Save All Our Black Sons.” Felicia shares all about her first book 'A Survival Guide for My Black Son Love Always, Mom' a book of
advice provided by Black men for young Black pubescent males being raised by single
mothers.
Felicia's Facebook page
Episode 6 - Breastfeeding Tips
Co-host Corrina Crade leads the topic with Krista breastfeeding and the ups and downs of breastfeeding. The ladies talk about their personal journies which are very different.
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