Jim Bartlett
March 27, 2023
Kara from Verona didn’t wear the right shirt to a school function.
kiernan
March 22, 2023
Your key workout five is here! You’ve come a long way. Coach Petra talks about how believing is key to success; success to get through all 12 weeks of training. You can do this and we are here to guide and help you. As you start phase two of your training, you will make more […]
Episode 4 – Your key workout for week four is here and with that Coach Petra continues to guide you with energy and fun motivational cues! You have made a life change now and are part of a community called RUNNERS! Welcome to the completion of phase One of your 5k training. Note that your […]
March 21, 2023
Lauren from Stoughton needs to get better at quality control.
March 16, 2023
Kat from Madison needs to do her homework.
March 15, 2023
Episode three and your third key workout of the week is here! Coach Petra talks about the importance of “sticking with it”. This week is all about a lifestyle change. As some key runs stay the same, we also make little changes every week to build endurance, run stamina, and speed. Download the training guide […]
March 13, 2023
Val from Madison should stick to her day job.
Magic 98‘s new Kid of the Week is Kimberly from Belleville. She is three years old and was nominated by her mom, Marie. Mom says, “Kimberly is a silly, bubbly little girl who loves to have fun. She loves Toy Story, her baby dolls, and our dogs.” Your kid can be the next to receive a […]
March 9, 2023
Allison from Sun Prairie needs to learn how to tell time.
March 8, 2023
Episode 2 – Your second key workout is here and coach Petra emphasizes the importance of consistency going forward with your 5k training. Learn how it feels to become a runner (again?). Motivational cues and music continue to guide and push you to finish all the way through this routine. Download the training guide Here.